This experiential workshop will offer you tapping tools to release stress and overwhelm in the moment…anytime, anywhere.
Learn and experience first hand the profound calm and clarity that EFT/Acupressure Tapping can offer in your daily life – at home, work or anywhere else.
This is an experiential workshop for those wanting to learn tapping tools to release stress and overwhelm safely in the moment. Life can be unpredictable, throwing many curve balls your way. Tapping is an easy to learn self help tool that can help you regulate your nervous system and minimize your stress response. Manage your day with clarity and an overall sense of calm instead of being reactive and short fused. Acupressure tapping allows you to take self care into your own hands, literally.
Tapping is a perfect tool for parents, students, caregivers, mental health workers, first responders, executives, creatives/artists or anyone who lives or works in high stress environments.
In this workshop you will learn:
– EFT/Acupressure Tapping and its efficacy
– The tapping recipe/acupressure points
– The importance of self regulation and emotional safety
– What stress feels like in your body
– 3E’s & Window of Tolerance
– 3 Tapping Tools
– Applications and uses of EFT Tapping
This is a National Emotional Freedom Techniques Training Institute (NeftTI) approved workshop. To learn more about NeftTI and additional EFT workshops please visit https://www.neftti.com/.
PLEASE NOTE: This workshop will be offering the very basics of acupressure tapping and is in no way intended to be a substitute or alternative for professional mental health services. The experiential workshop is meant to give individuals tools for self regulation, stress management and as a daily practice to tone one’s own nervous system. If you have additional questions about this workshop please contact the workshop presenter.