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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: Pain

EFT and Chronic Illness: The Challenges and Rewards

By: Florence Levia
Categories: Areas of EFT Practice, Pain, Physical Issues

This article is about the effectiveness of using EFT, emphasizing safety and taking small steps over time, to help people with chronic illness heal their nervous systems. As their WOT grows, their biochemistry also changes, making it possible for them to heal from chronic pain, fatigue and other long-standing health issues they may have been told they “just need to live with”. My own personal experience is reflective of the fact that this group of people have significant early traumas and can easily be overwhelmed by going too far, too fast!

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How I applied EFT practice to heal after a fall

By: Ann Diment
Categories: Accidents, Areas of EFT Practice, Pain, Self-Acceptance

Turning my day around After a nasty fall in my garden this week, I experienced just how far I had come in my own personal journey.  This was on account of applying EFT practice and loving kindness to deal with challenges that life throws my way. When I landed on the ground and heard the […]

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What is Tapping?

By: Hannah Ewens, Vice Magazine, 2016
Categories: EFT in the News, Pain

“When my first major panic attack happened and I actually thought I was having a heart attack. I got my husband to phone the ambulance. It was horrendous – a horrible space to be living in. I was going through a lot at that time and I was going to bed at night and waking up with the attacks. The doctor said ‘No, you’ve got anxiety’ and just put me under that umbrella term. I just found it so frustrating that they weren’t helping me so I got connected with EFT.”

Linked Article

Restoring Arthur’s Zest for Life Part-2

By: Jennifer Rahman
Categories: Aging, Complex Issues, Core Issues, EFTfree Archives, Pain

“It is important for the client to choose their own metaphors or emotive words to describe what they are feeling. The more a client resonates with their words, the faster the healing and subsequent empowerment…”

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Restoring Arthur’s Zest for Life-Part 1

By: Jennifer Rahman
Categories: Aging, Complex Issues, Core EFT Skills, Core Issues, EFTfree Archives, Inner Visuals, Pain

“He went on to describe his frustration at not being able to tend to his beloved roses and how much he hated looking at Sue’s plastic flowers in his garden. ‘It’s not fair,’ was a phrase he repeated over and over again. I asked him to describe the feeling and he said, ‘It’s as if I’ve had my hands amputated. What’s the use, if I can no longer use my hands? I am disabled!’ “

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Stoner Dave and Sober Dave: A Parts Work Session

By: Ange Dickson Finn
Categories: Addictions, EFTfree Archives, Matrix ReImprinting, Pain, Self-Acceptance, Stress

“Holding space for someone to tap with a marginalized or frightened part of him or herself is always a sacred experience for me. To hear someone address a part of themselves tenderly and with intention is to witness the miracle of self-healing.”

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EFT Helps After A Riding Accident

By: Ange Dickson Finn
Categories: Accidents, EFTfree Archives, Pain, Trauma

“My horse spooked, I was off balance, and I came out of the saddle. I flew through the air and landed hard on my side, knocking the breath out of myself. I made a couple of convulsive gasps, and then I instinctively did what I’ve programmed myself to do in any crisis—I started tapping.”

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EFT Brings Relief for Anxiety Attacks

By: Ange Dickson Finn
Categories: Anxiety, EFTfree Archives, Fear, Pain, Serious Disease

“Sometimes the seeds planted don’t seem to sprout right away. But when you eventually learn that they have, the results can be amazing.”

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EFT Works Fast for Golfing Accident

By: Monica Broadfoot Johnson
Categories: Accidents, EFTfree Archives, Pain

“While the others were still putting, I faced him and simply told him to think about what happened and copy me. We began at the eyebrow point and simply said ‘this pain.’ We followed down the face using the basic recipe. When we got to the collarbone point, he had a strange look on his face. I translated that look as ‘where are we going with this tapping?’ But he then said that the pain was almost gone.”

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Back Pain Released Through Anger Work and Borrowing Benefits

By: LuAnn Whale
Categories: Anger, Core EFT Skills, EFTfree Archives, Pain, Physical Issues

“I then asked her if she had any anger issues. She stated that yes she did, at work with her boss. Her boss doesn’t appreciate the staff, doesn’t acknowledge them…”

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My Favorite Tip for Back Pain: Tap and Talk

By: Sandy Zeldes
Categories: Anger, EFTfree Archives, Pain, Stress

“I’ve noticed that back pain can be rather global, with many different emotions tangled up and contributing. I’ve learned to let those with serious back pain talk and tap, getting out as much frustration as they can while I gently guide the conversation. In this way we can get to some root causes while also addressing as many urgent stressors as possible.”

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Back Pain Relief in an EFT Workshop (w/Update)

By: CJ Puotinen
Categories: Anger, Core EFT Skills, EFTfree Archives, Pain

“If I experience ‘stress moments’ in between my tapping times, I silently massage the sore spot on my chest (when in public) or go directly to the tapping points that I have discovered are most effective for me, which are under my eyes and on my collar bone, and that helps me stay balanced and focused.”

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Feeling Stabbed in the Back

By: Betty Moore-Hafter
Categories: EFTfree Archives, Pain, Physical Issues

“It is almost as if the seemingly unrelated incident allowed me to bring these emotions into sharp focus so that the tapping could clear them. I love the way healing sometimes comes to us in mysterious and unexpected ways.”

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Back Pain and the Issue of Being “Not Good Enough”

By: Jessie Wyatt
Categories: EFTfree Archives, Pain, Self-Acceptance

“What’s important in our journey to healing is to discover how our emotional issues can fuel the pain and hold us back…”

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EFT International
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EFT International (EFTi) is a voluntary, not-for-profit association: A UK Registered Charitable Incorporated Organisation (CIO), registered charity number 1176538.

EFT International is committed to advancing and upholding the highest standards for education, training, professional development and promotion of the skilful, creative and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

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