If you live with chronic pain, you’ve probably tried many things, and maybe you’re still searching for what truly helps. That was me too, before I discovered EFT Tapping. I lived with pain for eight years, and I’ll be honest, I was very sceptical at first. About fifteen years ago, we weren’t talking about the […]
Read MoreCategory: Pain
Back Pain, Guilt, and Saying No: A Case Study
The author shares her experience with using self-tapping to explore her resistance to completing the prescribed exercises for back pain, tracing the roots of the issue back to childhood experiences.
Read MoreEFT for Chronic Headaches: A Personal Story
The author, an EFT practitioner, describes her experience and reflects on how and why EFT might work for headaches and other chronic pain.
Read MoreThe Emotional Component of Recovery and Healing: EFT after Surgery
Rehabilitation after surgery is hard. Pain, fear and frustration during rehab is real. Learn how EFT helped my client shift her attitude toward her pain so that she could move forward in her healing journey.
Read MoreCan we tap successfully for our own headaches? Yes, No or Maybe
The author considers whether, when and how we might tap for our own headaches in order to modify or eliminate them using EFT. She provides a range of illustrations from personal experience to answer the question, ‘Can we tap successfully for our own headaches?’
Read MoreEFT and Chronic Illness: The Challenges and Rewards
This article is about the effectiveness of using EFT, emphasizing safety and taking small steps over time, to help people with chronic illness heal their nervous systems. As their WOT grows, their biochemistry also changes, making it possible for them to heal from chronic pain, fatigue and other long-standing health issues they may have been told they “just need to live with”. My own personal experience is reflective of the fact that this group of people have significant early traumas and can easily be overwhelmed by going too far, too fast!
Read MoreHow I applied EFT practice to heal after a fall
Turning my day around After a nasty fall in my garden this week, I experienced just how far I had come in my own personal journey. This was on account of applying EFT practice and loving kindness to deal with challenges that life throws my way. When I landed on the ground and heard the […]
Read MoreRestoring Arthur’s Zest for Life Part-2
“It is important for the client to choose their own metaphors or emotive words to describe what they are feeling. The more a client resonates with their words, the faster the healing and subsequent empowerment…”
Read MoreRestoring Arthur’s Zest for Life-Part 1
“He went on to describe his frustration at not being able to tend to his beloved roses and how much he hated looking at Sue’s plastic flowers in his garden. ‘It’s not fair,’ was a phrase he repeated over and over again. I asked him to describe the feeling and he said, ‘It’s as if I’ve had my hands amputated. What’s the use, if I can no longer use my hands? I am disabled!’ “
Read MoreStoner Dave and Sober Dave: A Parts Work Session
“Holding space for someone to tap with a marginalized or frightened part of him or herself is always a sacred experience for me. To hear someone address a part of themselves tenderly and with intention is to witness the miracle of self-healing.”
Read MoreEFT Helps After A Riding Accident
“My horse spooked, I was off balance, and I came out of the saddle. I flew through the air and landed hard on my side, knocking the breath out of myself. I made a couple of convulsive gasps, and then I instinctively did what I’ve programmed myself to do in any crisis—I started tapping.”
Read MoreEFT Brings Relief for Anxiety Attacks
“Sometimes the seeds planted don’t seem to sprout right away. But when you eventually learn that they have, the results can be amazing.”
Read MoreEFT Works Fast for Golfing Accident
“While the others were still putting, I faced him and simply told him to think about what happened and copy me. We began at the eyebrow point and simply said ‘this pain.’ We followed down the face using the basic recipe. When we got to the collarbone point, he had a strange look on his face. I translated that look as ‘where are we going with this tapping?’ But he then said that the pain was almost gone.”
Read MoreBack Pain Released Through Anger Work and Borrowing Benefits
“I then asked her if she had any anger issues. She stated that yes she did, at work with her boss. Her boss doesn’t appreciate the staff, doesn’t acknowledge them…”
Read MoreMy Favorite Tip for Back Pain: Tap and Talk
“I’ve noticed that back pain can be rather global, with many different emotions tangled up and contributing. I’ve learned to let those with serious back pain talk and tap, getting out as much frustration as they can while I gently guide the conversation. In this way we can get to some root causes while also addressing as many urgent stressors as possible.”
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