Turning my day around After a nasty fall in my garden this week, I experienced just how far I had come in my own personal journey. This was on account of applying EFT practice and loving kindness to deal with challenges that life throws my way. When I landed on the ground and heard the […]
Read MoreCategory: Pain
What is Tapping?
“When my first major panic attack happened and I actually thought I was having a heart attack. I got my husband to phone the ambulance. It was horrendous – a horrible space to be living in. I was going through a lot at that time and I was going to bed at night and waking up with the attacks. The doctor said ‘No, you’ve got anxiety’ and just put me under that umbrella term. I just found it so frustrating that they weren’t helping me so I got connected with EFT.”
Linked ArticleRestoring Arthur’s Zest for Life Part-2
“It is important for the client to choose their own metaphors or emotive words to describe what they are feeling. The more a client resonates with their words, the faster the healing and subsequent empowerment…”
Read MoreRestoring Arthur’s Zest for Life-Part 1
“He went on to describe his frustration at not being able to tend to his beloved roses and how much he hated looking at Sue’s plastic flowers in his garden. ‘It’s not fair,’ was a phrase he repeated over and over again. I asked him to describe the feeling and he said, ‘It’s as if I’ve had my hands amputated. What’s the use, if I can no longer use my hands? I am disabled!’ “
Read MoreStoner Dave and Sober Dave: A Parts Work Session
“Holding space for someone to tap with a marginalized or frightened part of him or herself is always a sacred experience for me. To hear someone address a part of themselves tenderly and with intention is to witness the miracle of self-healing.”
Read MoreEFT Helps After A Riding Accident
“My horse spooked, I was off balance, and I came out of the saddle. I flew through the air and landed hard on my side, knocking the breath out of myself. I made a couple of convulsive gasps, and then I instinctively did what I’ve programmed myself to do in any crisis—I started tapping.”
Read MoreEFT Brings Relief for Anxiety Attacks
“Sometimes the seeds planted don’t seem to sprout right away. But when you eventually learn that they have, the results can be amazing.”
Read MoreEFT Works Fast for Golfing Accident
“While the others were still putting, I faced him and simply told him to think about what happened and copy me. We began at the eyebrow point and simply said ‘this pain.’ We followed down the face using the basic recipe. When we got to the collarbone point, he had a strange look on his face. I translated that look as ‘where are we going with this tapping?’ But he then said that the pain was almost gone.”
Read MoreBack Pain Released Through Anger Work and Borrowing Benefits
“I then asked her if she had any anger issues. She stated that yes she did, at work with her boss. Her boss doesn’t appreciate the staff, doesn’t acknowledge them…”
Read MoreMy Favorite Tip for Back Pain: Tap and Talk
“I’ve noticed that back pain can be rather global, with many different emotions tangled up and contributing. I’ve learned to let those with serious back pain talk and tap, getting out as much frustration as they can while I gently guide the conversation. In this way we can get to some root causes while also addressing as many urgent stressors as possible.”
Read MoreBack Pain Relief in an EFT Workshop (w/Update)
“If I experience ‘stress moments’ in between my tapping times, I silently massage the sore spot on my chest (when in public) or go directly to the tapping points that I have discovered are most effective for me, which are under my eyes and on my collar bone, and that helps me stay balanced and focused.”
Read MoreFeeling Stabbed in the Back
“It is almost as if the seemingly unrelated incident allowed me to bring these emotions into sharp focus so that the tapping could clear them. I love the way healing sometimes comes to us in mysterious and unexpected ways.”
Read MoreBack Pain and the Issue of Being “Not Good Enough”
“What’s important in our journey to healing is to discover how our emotional issues can fuel the pain and hold us back…”
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