Our bodies hold clues: symptoms, feelings, thoughts. We may not think we have much to go on, yet thorough detective work and tapping can help unlock what’s unknown or hidden and lead us to resolution. Read what unfolded here.
Read MoreCategory: Children
Introducing EFT To The Classroom
What if emotional regulation became a normal part of a school day, just like reading or maths? In the Netherlands, Danielle Schreurs and Simone van Wissen developed ‘Alles Klopt’ — an EFT-based approach designed for primary schools. The name means “everything is okay,” and at the same time refers to “tapping”. Introducing EFT to the Classroom […]
Read MoreThe Art and Science of Tapping with Children – Part Two
Children are not small adults, their brains are still developing into their 20’s. This article outlines how emotional intelligence, resilience and self-esteem is developed and how to best share EFT with children while respecting their developing brains.
Read MoreThe Art and Science of Tapping with Children – Part One
Children are not small adults, their brains are still developing into their 20’s. This article outlines how emotional intelligence, resilience and self-esteem is developed and how to best share EFT with children while respecting their developing brains.
Read MoreIntroducing EFT into Greek Schools
The author describes her experience with educating teachers to use EFT in their classrooms and writing children’s books that inform about EFT.
Read MoreTapping for Kids
Helping parents understand the benefits of tapping for kids. The article includes a short tapping script for kids to ease anxiety.
Read MoreEFT in SEN Schools: Supporting Students & Educators
EFT is gaining recognition in schools as an effective tool for managing stress, anxiety and emotional regulation. Eve Bednarska is an EFT Practitioner and implemented EFT at Odyssey House School, a Special Education Needs (SEN) school in the UK. She highlights its impact on students, teachers, and the overall learning environment.
Read MoreFrom Fixed Mindset to Growth Mindset in Education
A closer look at Carol Dweck’s work on Fixed and Growth Mindsets in school-aged children and an example of how EFT can be used to gently shift those beliefs.
Read More5 Benefits of Using EFT in a Classroom Setting
Are you considering bringing EFT into your classroom setting? Join me as we explore five benefits of integrating EFT into your daily routine.
Read MoreDoodle Tapping With Children: Part 2
Following my EFTi article providing insights and ideas from my application of Masha Bennett’s Doodle Tapping (DT) technique with my adult clients and myself, I thought it would be useful to share tips that I have from using this EFT technique with some child clients. You can read Part 1 of this article here. Doodle […]
Read MoreDoodle Tapping With Children: Part 1
In this article, Lareen Newman explains the process of using Masha Bennett’s doodle tapping technique with children. Lareen also provides practical tips and insights on different ways to use doodling with different children, depending on preferences, how doodle tapping easily works in online sessions and can also incorporate tapping supports such as toys.
Read MoreEmpowering Children with EFT: Overcoming Sunday Night Blues
When children experience the Sunday night blues, it may hinder their ability to be successful in school. Fortunately, Emotional Freedom Techniques (EFT) is a tool that can help. The technique involves tapping on specific acupressure points while verbalizing emotions and concerns, and it has been found to reduce feelings of anxiety, stress, and fear in children. By equipping children with this simple and effective tool, parents can help them navigate the challenging emotions associated with the end of the weekend, promoting emotional well-being and smoother transitions into the school week.
Read MoreAn Innovative Approach To Working With Children
This article explains how I utilised a children’s book, to support a young client dealing with anxieties heightened by grief.
Read MoreHow I Used Trauma-Informed Practices to Help a Student Return to Class in 20 Minutes
Using Emotional Freedom Techniques (EFT) with kids when I was a School Counselor felt like the magic wand I had been looking for. I finally found the tools I needed to help my students heal. Better yet, I was able to teach them how to self-apply the techniques to use in the classroom or anytime they felt their emotions getting uncomfortably intense.
Read further to learn about one of my most memorable stories using EFT in a school setting.
How EFT Helped My Newborn Baby
Emotional Freedom Techniques (EFT) for New-born baby with Torticollis
Read More













