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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: Families & Parenting

EFT for Pregnancy and Birth

By: Julia Adams
Categories: Anxiety, Areas of EFT Practice, Children, Complex Issues, EFTfree Archives, Families & Parenting, Trauma

Resolving a memory of one’s own birth before one is due to give birth oneself is to my mind a gift to one’s children that is pretty hard to beat. This is exactly what happened in session recently. Firstly, I need to point out that this resolution happened spontaneously, as for most people ‘going there’ […]

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‘Dumb Blonde’ Boundaries

By: Alice Grange
Categories: Abuse, Areas of EFT Practice, Families & Parenting, Relationships

How tapping on childhood mother issues can help with present day boundary setting with one’s own children.

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EFT for Children and Young People

By: Gillian Watt
Categories: Areas of EFT Practice, Children, Families & Parenting

Response of children to Tapping I have found that children of all ages respond very well to EFT/Tapping.  I am a relatively new EFT Practitioner, but my background is in education. Also, I have a growing gaggle of grandchildren, so I have had quite a few opportunities to try it out!  It’s all about making […]

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Natural Tapping With Infants

By: John Freedom
Categories: Areas of EFT Practice, Children, Families & Parenting

An anecdote from one of my clients: My sweet baby grandson is 15 months old and, after honeymooning in Hawaii with his folks and big brother, he was sick after they got back home. I was babysitting him and after his nap he was waking up slow.  As we cuddled and rocked, I noticed him […]

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The emotional rollercoaster of motherhood – how tapping can help

By: Tricia Murray
Categories: Areas of EFT Practice, Children, Families & Parenting

3 am and another night feed was upon me.  It had been night after night with little sleep, being woken every couple of hours… and I started tapping…. Even though I’m fed up feeding again, I accept myself for this feeling – I know it’s a phase and it will pass. I could feel the […]

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Introverts, Extroverts and Holidays

By: Liesel Teversham
Categories: Families & Parenting, Relationships, Self Care

If you’re an introvert, you might understand this thought: I look forward to the holiday… but so few people understand my need for quiet time! And of course, the feelings that go with it. Reluctance, inner conflict, maybe anxiety or dread about all the social interaction ahead. This topic always comes to mind for me […]

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Tapping for Parents

By: Vicki Chisholm
Categories: Children, Complex Issues, Families & Parenting

An Article based on my own fears that I have carried for years. A deeper insight into how my presenting issue was much deeper than I expected it to be.

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Happy Trails: A Modern Day Family Travel Advisory

By: Jondi Whitis
Categories: Children, Families & Parenting, Relationships, Self Care, Stress

Combining families, traditions or holidays this year? A guide to happier trails.

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Using EFT to Calm the Fight, Flight, and Freeze Response When Learning about Caged Children and Separated Families

By: Jane Buchan
Categories: Borrowing Benefits, Children, Families & Parenting, Surrogate Tapping

This article briefly describes my abreaction to caged children and separated family stories and how I used EFT to self regulate and return to centre.

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Playing with fire – Even though I’m afraid of striking matches…

By: Hilary Jones
Categories: Anxiety, Children, Complex Issues, EFT Strategies, Families & Parenting, Fear

The beauty of EFT is that it clears the unhelpful, life-limiting, excess emotional charge around something, but it does not remove normal emotional reactions (fire can be hugely destructive, a healthy respect for it is entirely appropriate) – nor common sense.

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Learning To Take Care Of Herself While Being A Caregiver

By: JoAnn Skywatcher
Categories: Caregiving, EFTfree Archives, Families & Parenting, Physical Issues, Serious Disease

“The way that I like doing EFT is to get to the biggest underlying issue, and for Belinda her biggest conflict centered around spending so much time taking care of her elderly parents that she hadn’t allowed time to take care of herself.”

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Tapping Effectively with Family and Friends

By: Gene Monterastelli
Categories: All Tutorials, EFTfree Archives, Families & Parenting

“I even ask questions to which I think the answer is obvious. By doing this I am going to insure I am truly understanding where my loved one is coming from. The more they describe, the less of me that is going to be getting in the way of the tapping.”

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EFT for Pregnancy — Asking Good Questions to Relieve Physical Discomfort

By: Monika Benoit
Categories: All Tutorials, EFTfree Archives, Families & Parenting

“Pregnancy can be one of the most magical times in a woman’s life, but it can be one of the most challenging as well. EFT has proven to be an exquisite tool during pregnancy and asking good questions to help you formulate your tapping set-up and reminder phrases will help you achieve greater success…”

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Her Relationship with Her Son Was Challenging

By: Gillian Wightman
Categories: EFTfree Archives, Families & Parenting

“She went very still and quiet and I could see she was in tears. She lifted her head and said almost with awe and said ‘I can see my son quite differently now, I sense a much closer bond with my son!'”

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Acknowledging Grief Brings Emotional and Physical Relief

By: Susan Eller
Categories: EFTfree Archives, Families & Parenting, Grief and Loss, Spanish Language

“Jackie then realized how hard she had been on herself, that she had been judging herself for missing that connection with her mother after all these years. She then realized that she expects a lot of herself in general. This was quite revelatory to her and she was able to see how that tendency plays out in other areas of her life.”

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EFT International (EFTi) is a voluntary, not-for-profit association: A UK Registered Charitable Incorporated Organisation (CIO), registered charity number 1176538.

EFT International is committed to advancing and upholding the highest standards for education, training, professional development and promotion of the skilful, creative and ethical application of EFT (Emotional Freedom Techniques or "Tapping").

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