Whether it is man-made or a natural disaster or simply everything around you feels out of control, here are a few tips to help you settle and re-balance yourself back into feeling peace. Everyone knows I am a Tapping trainer, and Tapping is fantastic! However, not everything or event or moment is actually right for […]
Read MoreCategory: EFT Strategies
Ramping Up Self Acceptance
Ramping UP! Self-Acceptance We are all familiar with the standard Set-Up Phrase, “Even though I have this __________, I deeply and completely love and accept myself.” It is an all-occasion, one-size-fits-all magic formula that names and counters objections. It antidotes Psychological Reversal, and ‘sets the stage’ for EFT to work. And, amazingly enough, it does […]
Read MoreTapping with Symbols
An experience of mine with a client of speeding through a vague yet intense feeling of terror, involving a ‘convincer’ for the client, and a rapid elimination of the problem symptoms.
Read MoreDoodle Tapping
Doodle Tapping is a simple and creative EFT approach that is particularly helpful for working with intense emotions, especially where standard tapping has not been able to lower the intensity.
Read MoreThe Ultimate Clutter Cleanse – Part 1: Introduction
Our home is our “outer skin”, How we choose to live reflects our comfort zones and life style, our unique character, and also our inner conflicts and memories. Learning how to read the conflicts behind clutter and release them with EFT can be a life changing experience for a client, and a rewarding practice for a practitioner. The Four Quadrant System of the “Ultimate Clutter Cleanse” Gives a simple, yet effective roadmap to clearing inner and outer clutter once and for all, so that we can live the life we choose.
Read MoreEFT for Everyday Accidents – Borrowing from Ho’oponopono
Have you ever stubbed your toe against the kerb, or caught your hand on the side of a hot oven/pan/iron, chopped your thumb when you were aiming for the cabbage (it’s best not to ask me to shred cabbage!), bumped into an armchair/doorway/person, missed a step up/down, scalded yourself in steam from the kettle, spilled a freshly brewed mug of tea, hammered your fingers and missed the nail, tripped on the mat, fallen off a swing, slipped on ice/mud/banana skin? What about paper cuts and blisters, bruises, grazes, insect bites, over-reaching for the top shelf, minor whiplash even?
Read MorePart 3: The 7 Reasons You Need to be Specific with EFT Tapping
This is the final part of this three part series on the importance of being specific to get consistent and effect results when using EFT.
Read MorePart 2: 7 Reasons Why You Need to be Specific with EFT Tapping
This is PART 2 of a three part blog on the 7 Reasons Why You Need to be Specific with EFT Tapping. This article address the reasons 3 and 4: Tapping Globally Can Potentially Flood the Client and Most Clients Don’t Understand the Concept of Specific Events.
Read More7 Reasons Why You Need to be Specific with EFT Tapping Part 1
The importance of being specific with EFT cannot be underestimated. This blog is a several part article that explores why finding specific events when doing EFT is critical for creating lasting change. This perspective is informed by both the science of neuroscience and client examples.
Read MorePlaying with fire – Even though I’m afraid of striking matches…
Y was 11 years old. He was an enthusiastic member of the scouts who loved camping, but was very wary of striking matches. So he was keen to overcome his fear. Do you think it’s something that your tapping could help with? Well, the best way to find out is to give it a go. […]
Read MoreBeing Aware of “The Wobbles” in an EFT session
A reason why progress with long term EFT clients is not always smooth.
Read MoreTips for Practitioners: Bringing an EFT Session to a Close
One of the most common questions I encounter from practitioner trainees (and a hurdle that I faced as an EFT artist/ practitioner) is: How do I complete/conclude an EFT session safely? How do I close a session when there is still so much to do? How do I stick to the time I have allocated for a session? My belief is, the act of closing a session elegantly is set in place from the first deep breath at the beginning of a session (perhaps with a pre-frame), and from the first AHA by testing the results and letting the shifts land and sink in. When a client has come to see a practitioner to find closure or resolution on a problem or long-term challenge, tidying the loose ends and being thorough becomes very important. Part of that process involves ensuring that the client notices and is made aware of their changes in perception.
Read MoreWhat Makes EFT Special And Incredibly Adaptive?
At its core, the basic recipe of EFT contains four vital processes that can be adapted for almost all situations and challenges.
Read MoreMom Helps Actor Overcome Performance Nerves
“Her mother used to be a scriptwriter on EastEnders and is now a healer who helps Harris overcome performance nerves. ‘She does EFT, emotional freedom technique, about releasing childhood traumas impacting on your life through a process of tapping along your meridian points.’
Thanks to her mother, she was able to trace her nerves about having to give a speech back to being 17 and at school. “I had to give a speech in a sociology class and it went really badly. I had done so much research, I got overwhelmed and froze. I felt really awful… But we tapped through that and it has made me much more confident.”
Linked ArticleTapping at an Inpatient Addiction Recovery Facility
“What I hear time and time again is to stop using isn’t the hardest part of recovery, it is living ‘life on life’s terms.’ Addiction is often called a ‘feelings disease’ as the challenge is dealing with all these feelings without substances…”
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