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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: EFT Strategies

Preparing to work with an EFT Practitioner

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Categories: EFT Strategies

This article is aimed at the client, who may well be new to EFT and mind body therapies, and provides some thought provoking points for consideration. There is a brief introduction to mind body therapies then a list of suggested questions that the prospective EFT client might ask themselves prior to their first appointment. These questions aim to firmly link both physical and emotional symptoms together in the mind of the client, the answers should hopefully provide the therapist with some high quality common themes to get the treatment process off to a flying start.

I have found that since I have given this to new clients they are more likely to understand their role in the process of EFT and be able to give high quality input from the very start.

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Visualisation as Measures of Progress

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Categories: EFT Strategies, Inner Visuals

The importance of visualisation Subjective Units of Distress (SUDs) are used to measure the amount of progress a client is making in addressing their negative issues/emotion.  In addition, one of the most clearly expressed measures is visualisation that comes from the client. In each of the examples below I did not tap on the picture.  […]

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Ramping Up Self Acceptance

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Categories: EFT Strategies, Surrogate Tapping

Ramping UP! Self-Acceptance We are all familiar with the standard Set-Up Phrase, “Even though I have this __________, I deeply and completely love and accept myself.” It is an all-occasion, one-size-fits-all magic formula that names and counters objections.  It antidotes Psychological Reversal, and ‘sets the stage’ for EFT to work. And, amazingly enough, it does […]

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Doodle Tapping

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Categories: EFT Strategies

Doodle Tapping is a simple and creative EFT approach that is particularly helpful for working with intense emotions, especially where standard tapping has not been able to lower the intensity.

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The Ultimate Clutter Cleanse – Part 1: Introduction

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Categories: EFT Strategies

Our home is our “outer skin”, How we choose to live reflects our comfort zones and life style, our unique character, and also our inner conflicts and memories. Learning how to read the conflicts behind clutter and release them with EFT can be a life changing experience for a client, and a rewarding practice for a practitioner. The Four Quadrant System of the “Ultimate Clutter Cleanse” Gives a simple, yet effective roadmap to clearing inner and outer clutter once and for all, so that we can live the life we choose.

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EFT for Everyday Accidents – Borrowing from Ho’oponopono

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Categories: Accidents, EFT Strategies, Physical Issues, Self-Acceptance

Have you ever stubbed your toe against the kerb, or caught your hand on the side of a hot oven/pan/iron, chopped your thumb when you were aiming for the cabbage (it’s best not to ask me to shred cabbage!), bumped into an armchair/doorway/person, missed a step up/down, scalded yourself in steam from the kettle, spilled a freshly brewed mug of tea, hammered your fingers and missed the nail, tripped on the mat, fallen off a swing, slipped on ice/mud/banana skin? What about paper cuts and blisters, bruises, grazes, insect bites, over-reaching for the top shelf, minor whiplash even?

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