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How a tapper used tapping to bring peace to a group of young women on a study tour in the south Pacific.
Read MoreCategory: EFT Training Resources
What Words Do I Use for Tapping?
How adjusting your mindset can help you find the right words (even if they are global at first) and get more juice out of tapping
Read MoreDoodle Tapping With Children: Part 2
Following my EFTi article providing insights and ideas from my application of Masha Bennett’s Doodle Tapping (DT) technique with my adult clients and myself, I thought it would be useful to share tips that I have from using this EFT technique with some child clients. You can read Part 1 of this article here. Doodle […]
Read MoreDoodle Tapping With Children: Part 1
In this article, Lareen Newman explains the process of using Masha Bennett’s doodle tapping technique with children. Lareen also provides practical tips and insights on different ways to use doodling with different children, depending on preferences, how doodle tapping easily works in online sessions and can also incorporate tapping supports such as toys.
Read MoreTapping into a Peaceful Birth
This article showcases the power of the ‘Tell the Story’ technique. It was used to help a young mother transform the emotional intensity of her past birth experience into a joyful birth experience of peace, self love and acceptance.
Read MoreMastering Self-Tapping: A Guide to Creating Effective EFT Phrases (Part 2)
In Part 1, we looked at how to define your issue using the “banana bread analogy”, where the overall issue (fear of driving) can be thought of as the loaf, which can be cut into slices (specific events – having to drive to another city to visit your son). Let’s see now what happens after […]
Read MoreMastering Self-Tapping: A Guide to Creating Effective EFT Phrases (Part 1)
Recently, someone asked me for tips on creating “effective phrases for self-tapping”. Drawing from my experience as a psychologist and EFT practitioner, here are some guidelines.
Read MoreExtra Tips on Doodle Tapping With Adults
In this article, Lareen Newman gives some insights from how she’s applied Doodle Tapping on her own issues and with different adult clients. Doodle Tapping is an EFT technique developed by EFT Master Trainer Masha Bennett to help process complex and intense issues. It externalises what’s going on by making a doodle or scribble on paper with a pen, and then tapping rounds reduce the intensity. The article explores different ways that the technique can be used, and provides practical things that can enhance the art of delivery.
Read MoreNever Enough: The Compulsion to Keep DO-ING
What drives us to keep Do-ing more and more, vs trusting we can BE…enough?
Read MoreFeeling Lost with Your EFT Practice? Start with Future Events
In this article, we explore the effective approach of utilizing Emotional Freedom Techniques (EFT) to tackle future events and the benefits it brings. The process starts by focusing on negative expectations around upcoming scenarios, leading to the release of these anticipatory emotions. This can help to unveil important past memories, providing key areas for further EFT application. The method aids in sparking ‘cognitive shifts’ – spontaneous changes in perspective that lead to a more empowering viewpoint. While it encourages personal growth, a cautionary note is offered for dealing with intense or traumatic memories. The article emphasizes that even partial progress can help to kickstart actions previously inhibited by fear or resistance. Overall, the article presents EFT as an empowering tool for personal transformation.
Read MoreOne-session wonder: Chronic Fatigue Syndrome gone
An EFT technique clears years of Chronic Fatigue as a spinoff from a woman’s current panic state.
Read MoreParrot Phrasing Versus Paraphrasing In Your EFT Sessions
By repeating back the speaker’s words, as we do when having the client repeat the setup statement, the listener can help the speaker clarify their own thinking and gain deeper insights into their own experiences.
Read MoreEFT As A Person-Centred Approach
What does it mean to “meet a client where they are at”? Learn how principles in Carl Rogers’ person-centered therapy applies to EFT.
Read MoreAn Innovative Approach To Working With Children
This article explains how I utilised a children’s book, to support a young client dealing with anxieties heightened by grief.
Read MoreNegative Core Beliefs
Limiting or negative core beliefs are deeply held assumptions and attitudes about the world that shape our perception of reality. Trauma can have a significant impact on these beliefs, shaping the way we view ourselves, others, and the world around us.
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