EFT works best when we focus on something specific, such as something that happened in the past (a memory) or something that might happen in the future. We can be even more effective and specific if we ask ourselves “what part or aspect of this event is my mind focusing on the most?” and include that information in the phrases we use while tapping.
Read MoreCategory: Core EFT Skills
How to Run a Great Online EFT Session
Thanks to COVID, most of us are working online now with our clients – and many of us have chosen to keep this arrangement. Let’s look at 13 things we can do to improve the impression we give online and help our clients feel at ease working with us this way.
Read MoreEFT for Procrastination and Following the Trail to Core Issues
I asked Janice when she first felt ‘different’. She remembered sitting on the swing in her back yard thinking to herself – what’s wrong with me?
Read MoreWhen Something Terrible This Way Comes
Whether it is man-made or a natural disaster or simply everything around you feels out of control, here are a few tips to help you settle and re-balance yourself back into feeling peace. Everyone knows I am a Tapping trainer, and Tapping is fantastic! However, not everything or event or moment is actually right for […]
Read MoreDrawing on ancestral wisdom to grow our businesses
Our ancestors may feel far off, especially if we’ve never met them. Yet how many stories get passed down the family line about the hardships our relatives suffered? Stories of struggle, survival in difficult times, or of how they were let down by others. How much do these tales shape the way we approach our […]
Read MoreWhat’s Wrong with Love? The Self-Acceptance Quandary
Exploring the EFT Self-Acceptance Statement “The curious paradox is that when I accept myself just as I am, then I can change,” said Carl Rogers, the founder of client-centered psychology. This is a central tenet in EFT… accepting yourself in spite of the problem helps you to change how you feel. However….
Read MoreHow to Lead a Formal Borrowing Benefits Process with a Group
For experienced tappers… This article is intended for experienced tappers who are interested in successfully using the technique of ‘Borrowing Benefits’ with a group. Assess. Before you can lead a formal Borrowing Benefits process, you’ll need to decide if Borrowing Benefits is the right technique for your group. How much time do you have? How […]
Read MoreYour Life In Their Hands
When some people are told about the new certification requirements they pull a face and complain that it seems like rather a lot. This article is about the importance of the certification process and the value of continued professional development
Read MoreHow to Get Specific with EFT Tapping Video
After a series of articles we created on the importance of being specific we received many requests from layfolk as well as tapping professional all wanting to know how to actually get to specific events.
Read MorePart 2: 7 Reasons Why You Need to be Specific with EFT Tapping
This is PART 2 of a three part blog on the 7 Reasons Why You Need to be Specific with EFT Tapping. This article address the reasons 3 and 4: Tapping Globally Can Potentially Flood the Client and Most Clients Don’t Understand the Concept of Specific Events.
Read More7 Reasons Why You Need to be Specific with EFT Tapping Part 1
The importance of being specific with EFT cannot be underestimated. This blog is a several part article that explores why finding specific events when doing EFT is critical for creating lasting change. This perspective is informed by both the science of neuroscience and client examples.
Read MoreWhen Memory is the Enemy
Remembrance Day has got me thinking about memory. And about something that really struck me as key in the last year of studying trauma intensively…
Linked ArticleAt The Crossroads: Using Imagery During A Personal EFT Session
“As practitioners we work to help others and often we may forget just how important it is to help ourselves, to use this powerful tool on our own problems. My very personal ‘stuck’ issue needed addressing and tapping using imagery allowed me to do just that.”
Read MoreWhat Makes EFT Special And Incredibly Adaptive?
At its core, the basic recipe of EFT contains four vital processes that can be adapted for almost all situations and challenges.
Read MoreThe Personal Peace Procedure
The Personal Peace Procedure is an exercise for using EFT to make peace with what happened to you in the past. It was created by EFT developer Gary Craig and is considered a foundational EFT application.
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