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EFT International

Advancing EFT Tapping (Emotional Freedom Techniques) Worldwide Since 1999

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Category: Areas of EFT Practice

7 Ways That Childhood Trauma Affects Your Ability To Find Your Earthmate-Soulmate

By: Alina Frank
Categories: Relationships, Trauma

With the right tools, like EFT, and guidance, individuals can work through these issues that have resulted from unhealed childhood traumas so they can and build healthy, loving relationships.

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5 Ways To Incorporate Gratitude Into Your EFT Practice

By: Anne Marie Morello
Categories: Integrated EFT, Self Care

Gratitude is an incredible practice. It invites us to look at life through a different set of frames. Significantly, it invites us to view life with greater generosity of spirit and it encourages us to look for the good in even the most challenging of situations that we’re confronted with.

When we practise gratitude regularly, for a minimum of 2 minutes a day, there are a whole range of benefits that come about. And, when you combine this with EFT, it makes for a beautiful and powerful practice.

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EFT and Trauma’s Upward Healing Spiral

By: Jane Buchan
Categories: Areas of EFT Practice, Complex Issues, Trauma

As trauma survivors and EFT practitioners, we often hear the question ‘When is this going to end?’ The answer is complicated. When we are in the dorsal vagal state configured in the moment by big T traumas, we can’t scream or fight off those who hurt us. We can’t summon the energy to escape, or […]

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Marketing Your EFT Business 101

By: Alina Frank
Categories: Business Success

The success of your practice is incumbent upon your skillset in EFT and your ability to get the word out that you are open for business.

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How to Repair Attachment with EFT

By: Alina Frank
Categories: Areas of EFT Practice

Repairing attachment is key when examining why you might have challenges with loving relationships. EFT can be an essential part of the healing process.

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Racial Trauma

By: Alina Frank
Categories: Trauma

Racial trauma is the emotional and psychological harm that is experienced as a result of being subjected to racism, discrimination, and other forms of racial violence. It can take many forms, including microaggressions, verbal abuse, physical violence, and systemic discrimination.

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EFT Is Shadow Work

By: Alina Frank
Categories: Areas of EFT Practice

We are living in the most extraordinary of times. I can’t recall any period in my lifetime where I’ve seen more people so intensely angry, afraid or depressed. I am now accustomed to seeing clients feeling like this day in and day out in my private practice. It does not matter where their allegiances may be on the political spectrum. But in addition to my clients, I cannot open my computer or turn on my mobile device without being confronted by raw emotions pouring out from the people I love. In the last few months I’ve heard several spiritual teachers say that now is the time that we should all be doing “deep shadow work”. I agree. This is why I’ve writing this article on how EFT can do just that.

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3 Ways to Cope with Educator Burnout using EFT

By: Kathleen Weber
Categories: Stress

Educators are experiencing high levels of overwhelm and burnout that could leave the education system in crisis if we don’t turn the tides. This article explores three simple ways to incorporate EFT into a daily routine to help curb the emotional toll of burnout.

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10 EFT Misconceptions You Should Avoid: Part 3

By: Craig Weiner
Categories: Areas of EFT Practice, Core EFT Skills

The number one biggest misconception regarding EFT.

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10 Misconceptions You Should Avoid: Part 2

By: Craig Weiner
Categories: Areas of EFT Practice, Core EFT Skills

In this next installment of the 3 part series on common EFT misconceptions we discuss how to be trauma-informed and the importance of persistence.

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10 EFT Misconceptions You Should Avoid: Part 1

By: Craig Weiner
Categories: Areas of EFT Practice, Core EFT Skills

Part I of the 10 EFT Misconceptions covers EFT as a self-help tool, training programs, and seeing EFT as a cure-all.

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Using EFT With Money Archetypes

By: Alina Frank
Categories: Law of Attraction, Self-Acceptance

Your default money behaviors and beliefs can be brought to light using money archetypes and then changed using EFT.

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Using EFT to Stop the Pain of Gaslighting

By: Alina Frank
Categories: Abuse, Relationships

Now you can handle gaslighting in a relationship using EFT.

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Mindfulness and EFT in Schools

By: Anne Marie Morello
Categories: Areas of EFT Practice, Children, Trauma

In July 2022 major news outlets published a flurry of articles about the findings of the MY Resilience In ADolescence (MYRIAD) study programme on the effectiveness of school-based mindfulness training (SBMT). The results were surprising. The project was conducted by researchers from Oxford, Cambridge, Exeter, Kings College London, University College London and Pennsylvania State University. […]

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Clearing Claustrophobia in an fMRI Machine

By: Annie O'Grady
Categories: Phobias, Trauma

A claustrophic client who had to be pulled out of an fMRI machine relives her birth on her way to finding peace in the machine

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