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With the right tools, like EFT, and guidance, individuals can work through these issues that have resulted from unhealed childhood traumas so they can and build healthy, loving relationships.
Read MoreCategory: Areas of EFT Practice
5 Ways To Incorporate Gratitude Into Your EFT Practice
Gratitude is an incredible practice. It invites us to look at life through a different set of frames. Significantly, it invites us to view life with greater generosity of spirit and it encourages us to look for the good in even the most challenging of situations that we’re confronted with.
When we practise gratitude regularly, for a minimum of 2 minutes a day, there are a whole range of benefits that come about. And, when you combine this with EFT, it makes for a beautiful and powerful practice.
Read MoreEFT and Trauma’s Upward Healing Spiral
As trauma survivors and EFT practitioners, we often hear the question ‘When is this going to end?’ The answer is complicated. When we are in the dorsal vagal state configured in the moment by big T traumas, we can’t scream or fight off those who hurt us. We can’t summon the energy to escape, or […]
Read MoreMarketing Your EFT Business 101
The success of your practice is incumbent upon your skillset in EFT and your ability to get the word out that you are open for business.
Read MoreHow to Repair Attachment with EFT
Repairing attachment is key when examining why you might have challenges with loving relationships. EFT can be an essential part of the healing process.
Read MoreRacial Trauma
Racial trauma is the emotional and psychological harm that is experienced as a result of being subjected to racism, discrimination, and other forms of racial violence. It can take many forms, including microaggressions, verbal abuse, physical violence, and systemic discrimination.
Read MoreEFT Is Shadow Work
We are living in the most extraordinary of times. I can’t recall any period in my lifetime where I’ve seen more people so intensely angry, afraid or depressed. I am now accustomed to seeing clients feeling like this day in and day out in my private practice. It does not matter where their allegiances may be on the political spectrum. But in addition to my clients, I cannot open my computer or turn on my mobile device without being confronted by raw emotions pouring out from the people I love. In the last few months I’ve heard several spiritual teachers say that now is the time that we should all be doing “deep shadow work”. I agree. This is why I’ve writing this article on how EFT can do just that.
Read More3 Ways to Cope with Educator Burnout using EFT
Educators are experiencing high levels of overwhelm and burnout that could leave the education system in crisis if we don’t turn the tides. This article explores three simple ways to incorporate EFT into a daily routine to help curb the emotional toll of burnout.
Read More10 EFT Misconceptions You Should Avoid: Part 3
The number one biggest misconception regarding EFT.
Read More10 Misconceptions You Should Avoid: Part 2
In this next installment of the 3 part series on common EFT misconceptions we discuss how to be trauma-informed and the importance of persistence.
Read More10 EFT Misconceptions You Should Avoid: Part 1
Part I of the 10 EFT Misconceptions covers EFT as a self-help tool, training programs, and seeing EFT as a cure-all.
Read MoreUsing EFT With Money Archetypes
Your default money behaviors and beliefs can be brought to light using money archetypes and then changed using EFT.
Read MoreUsing EFT to Stop the Pain of Gaslighting
Now you can handle gaslighting in a relationship using EFT.
Read MoreMindfulness and EFT in Schools
In July 2022 major news outlets published a flurry of articles about the findings of the MY Resilience In ADolescence (MYRIAD) study programme on the effectiveness of school-based mindfulness training (SBMT). The results were surprising. The project was conducted by researchers from Oxford, Cambridge, Exeter, Kings College London, University College London and Pennsylvania State University. […]
Read MoreClearing Claustrophobia in an fMRI Machine
A claustrophic client who had to be pulled out of an fMRI machine relives her birth on her way to finding peace in the machine
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